Strength and Conditioning
Click here for what will be a regular series of articles on strength and conditioning by Gerald Smith, the founder of the SlimmerFitterStronger personal training company.
Guide to Healthy and Safe Running
Click here for a well-written guide on the benefits of running and useful tips on how to run safely.
All run leaders and coaches must familiarise themselves with the Risk Assessment and the Emergency Action Plans for the location where they are running.
Emergency Action Plans
These will be made available for all locations
Any accidents must be reported via the online form below, or the hard copy form must be printed off, completed, scanned and emailed to firstname.lastname@example.org.
- Click here for on-line form
- Click here for a PDF version of the form
- Click here for a Word version of the form