Training Sessions
The normal sessions shown below have been suspended due to Covid restricitons. Socially-distanced sessions that comply with the England Athletics guidelines are gradually being introduced. More information on these can be found here.
Where/When to Meet
The main meeting times are as follows:
Day | Group/Desc. | Summary | Meeting Point | |
Monday 7.30pm |
Little Feet | For new, returning, social and more competitive runners. | The Swan pub, 22 High Steet, Hampton Wick KT1 4DB. | Read more |
Monday 7.30pm |
Hampton Hill Group | All abilities. A small group meet to run approximately 4 miles | Hampton Hill Gate, Bushy Park (opposite United Reformed Church) | Read more |
Tuesday 9:30am |
Speed / Endurance | This is intensive session for those who can't make Tuesday evening. N.B. Don't try to do both sessions! Available all year round. | Next to Teddington Cricket Club | |
Tuesday Evening |
Speed / Endurance | All abilities. For carving minutes off your PBs! May, June, July, August, September, trail running in Bushy Park. October - April, the session will start at Ham Common. Please click on the link for more information. |
Please see this link for start location and time. |
Read more |
Tuesday, 7.00pm |
Thames Ditton Group | Mixed groups from 6 miles at sub 8 min/miles to 4.5 miles at 10 min/miles. | Thames Ditton Cricket Club on Giggs Hill Green | Read more |
Thursday 7.30pm |
Stragglers Main Club Night | All abilities - runs from 3 to 10 miles from 6 min/mile pace to walking groups and a "tempo" group. | Hawker Centre, Lower Ham Road (off Richmond Road), Ham | Read more |
Sunday, 8.30am | Long Runs | An irregular group, for people targetting longer races. | Kingston Gate car park, Richmond Park | Read more |
Sunday, 9.00am | Steady Run | Steady runs with options of 10K to 10miles, returning to the Pheasantry for a coffee. This is part of the structured training programme. | The Pheasantry Cafe in Bushy Park. | Read more |