Head coach, Kev Best, will use this page to provide the latest updates to the training sessions. Please check before setting off from home/work.

In the interest of SAFETY please do not bring your dogs to these sessions.

Next Hill Session Saturday Morning:  -  26 Oct 2019 10am Pembroke Lodge - Richmond Park.  Training will take place on the Kenyan Hill, Dysart Gate.

Tuesday Morning Until Further Notice: 09:30am Road and or grass session. Be prepared.

Quality Session - Meet at Teddington Cricket Club,  Bushy Park for 09:30 start, you need 10 -15 minutes easy running before we start. Suitable for all standards.

Tuesday Evening Until Further Notice: 

Quality Session - Meet at RIVERSIDE DRIVE - 7:30  Start, you need 10 - 15 minutes easy running before we start. Suitable for those who can run at 8 mmp or faster.

Thursday Evening Until Further Notice:

Tempo Session - meet at the club ready to go at 7:30pm.  Suitable for those who can run at 8 mmp or faster.