Thursdays - Main Club Night

Thursdays - Main Club Night

This is the main gathering of the week and there can be anything from 50 up to even 100 people turning up - most of them come to run, but a few may come just for the social evening. We meet at Hawker Leisure in Lower Ham Road (just off Richmond Road), where anyone in Stragglers kit will show you where you can leave your kit, tell you what's going on, and help you to find someone to run with.

There are several options with hopefully something to suit everybody. After a common warm-up, the various runs (different distances and speeds so they take 45-60 minutes) are announced and you can choose then whatever suits you.

In addition to these, there will be a tempo session. This will leave the Hawker Centre promptly at 19:30. A slow jog to Richmond Park will be used as the warm-up followed by a tempo run, or tempo intervals. Alternatively, you can go to Ham Gate and meet the group at 19:40. Tempo runs should be at the pace that is right for you and head coach, Kev Best, can help you with this.  

At the Thursday run we have changing and shower facilities at the Hawker Centre, and we then meet for a drink in the bar. 

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