Tuesdays - Speed or Hills

Tuesdays - Speed or Hills

This group meets at 7.30pm on Tuesdays on the corner of Ham Common, opposite The Hand and Flower pub (TW10 5LA).

This is a more serious training session than some of our other sessions, and includes interval work and hills.  As with all our training sessions, we cater for all abilities. 

The session is run by our experienced coach, Duncan Gaskell.

It is intervals in: January, March, April, June, July, September, October, December

It is hill work in: February, May, August, November

There is a facebook page for this Tuesday night group to remind us of the forthcoming sessions.

Any questions, email Duncan.

 

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