Places are going fast for the Welsh Castles Relay weekend. There are only a few left, so act now before the end of February!

There is a Men's team and a Ladies Team. Both are filling up quickly. So if you want to be considered for the teams, please contact Steve Sandham This e-mail address is being protected from spambots. You need JavaScript enabled to view it. for the men, or Carys Mills This e-mail address is being protected from spambots. You need JavaScript enabled to view it. for the ladies.

We are very close to filling two teams for GBR so if you want to run please do get in touch very soon, we also need ladies to make some mixed teams. The numbers are also creeping up for Welsh Castles and we are nearly there but not just yet so if you want to run at either of these, please see Carys on a Thursday evening.

We had a great turnout from the Ladies and Men for the final Surrey League Cross-Country fixture on Saturday and both teams will remain in division one, fantastic! Thank you to everyone who ran and roll on Autumn 2012 so that we can do it all over again!

Results now available on the Results page.

Dates for the Junior Handicap 2012 season are now available on the Stragglers Juniors' Events page. First race sets off Thursday 26th April!

From 20th February, Kingston & Poly AC will be resuming its series of monthly athletics talks supported by the South West London Athletics Network.
I have included the schedule for the next four months below. As before, these talks are held on the third Monday of each month. All talks will start at 7:30pm and are kindly hosted by the Pure Sports Medicine Clinic at the David Lloyd Centre in Raynes Park. All talks are free to everyone.

It's our annual mob match versus Ranelagh on Saturday 24 March, at the Richmond Park Run (http://www.parkrun.org.uk/richmond), we need as many runners as possible and scoring is based on race positions. We are currently 2:1 up against Ranelagh, can we make it 3:1? As always, start time is 09:00.