Couch to 5k Programme

Posted by Alan Mawdsley on 31 May 2022

Couch to 5k Program

In conjunction with the Bushy Park Sports Club, Hannah Pittaway and Phil Davies are launching a "Couch to 5k Programme. We both have the Leader in Running & Fitness Qualification and Phil is the Club Captain of The Stragglers RC. .

We will lead newcomers through an 8 week program culminating in a 5k run at Bushy parkrun. The sessions will be held at the Bushy Park Sports Club on Tuesdays between 5:45pm and 6:30pm, with first session on Tuesday 7th June.

If you have friends or family wishing to take up running please forward the following link to them:

If you have any questions, please email Hannah Pittaway.

Phil Davies and Hannah Pittaway

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